In the afternoon, after spending a pleasant morning at the picturesque Stokken island, we sailed for a short distance into the very pretty Norwegian archipelago to reach Ny-Hellesund Bay. Nature here is so stunningly beautiful and seemingly unspoiled. It is like yoga for my mind to sail through this landscape (or what I imagine yoga to be for my mind).

Our boat had just left the bay when we came across a little white house, where I sat for the sunset the day before.

Two hours and about 10 nautical miles later, we arrived at Ny-Hellsund and went for a long swim.

The dinner menu for today is miso ramen and whatever else needs to be consumed. After two bottles of wine, I’m ready for bed…

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